Coping with COVID-19: My adult children are separated from my husband and myself across Canada and the US. I’ve been worried about my grandchildren especially. I see how much their daily lives have been disrupted and how they are coping as best they can. I’ve learnt first-hand the importance of keeping your routine. I’ve learned that in moments of crisis, keeping a semblance of a normal routine is so important for your mental health. To that end, this is what I’ve been up to these past several weeks.
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